OpusPower is a purpose-built training companion for powerlifters. Structured peaking cycles, RPE-based loading, AI-driven insights, and meet prep — all designed to get out of your way mid-workout.
5
Built-in Programs
<5s
Per Set Logged
iOS + WatchOS
Android + Wear OS
Every feature exists because a serious lifter needed it. No bloat, no vanity metrics — just the tools that move the needle on your total.
Weight, reps, RPE — logged in under 5 seconds per set. Auto-fills last used weight. Rest timer starts automatically. Your phone stays in your bag.
Smolov Jr, Full Smolov, Calgary Barbell 16-week, GZCLP, and a 4-week peak block ship out of the box. Enter your 1RM — all working weights are calculated automatically.
Build any 1–16 week program with full control over exercises, sets, reps, % of 1RM or RPE targets. Runs through the same session screen — no second-class experience.
Powered by GPT-4o, OpusPower analyses your last 60 days of training and surfaces actionable insights: fatigue trends, volume patterns, peaking readiness — not vanity streaks.
Set your meet date and the app back-calculates your program position. The opener calculator uses a linear regression on recent e1RM trends to project your 1st, 2nd, and 3rd attempts for all three lifts.
Invite athletes by email. Browse their session history, review every logged set, and leave time-stamped notes. Data access enforced by row-level security — nothing leaks between athletes.
Enter your current 1RM and every working weight is calculated automatically. Any weight can be overridden before or during a session.
4 sessions/week — squat or bench specialization. Maximum intensity over minimum time.
The full squat peaking cycle. Introductory, base mesocycle, switching phase, and intense mesocycle.
Repeating linear progression for all three lifts. Ideal for intermediates still making weekly progress.
Full competition prep. Widely regarded as one of the most complete powerlifting programs available.
Big 3 taper designed to peak all three lifts simultaneously for a competition attempt.
Your Own Program
Build any custom 1–16 week block with the program builder and share it via link or code.
AI Training Insight
Based on last 60 days · Updated weekly
"Your average RPE in week 3 of this block is 8.8 — significantly higher than the 7.2 you averaged in your last PR block at the same point. Volume is on track but accumulated fatigue may be limiting your recovery. Consider reducing intensity by 5–10% this week before the final peak."
↑ 12kg
Squat e1RM (12w)
8.8
Avg RPE this block
↑ 4%
Weekly tonnage
Powered by GPT-4o, the insights engine aggregates your last 60 days of training into 2-week blocks and surfaces what actually matters — fatigue accumulation, volume trends, e1RM progression, and peaking readiness. Cached for 7 days, only regenerated when your data changes.
The Apple Watch and Wear OS companions let you run a full session without touching your phone. Adjust weight, dial in RPE, log the set — then put your hands on the bar.
Apple Watch
Wear OS
Current Set
Squat
142.5kg
3 reps · RPE 8
Rest Timer
2:47
Session
Set 3/5
Vol: 427.5kg
e1RM
↑ 167kg
+3kg this week
Set your competition date and OpusPower tracks exactly where you are in your peak. The opener calculator runs a linear regression on your recent e1RM trend and projects your best attempts for meet day.
Coming Soon OpusPower is in development. Leave your email and we'll notify you the moment early access opens — plus any exclusive beta perks.
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